NU HNUTE TUIA NAUTE CHAWM

NU HNUTE TUIA NAUTE CHAWM

By Mta Chhakchhuak in Hriselna Huang ·

Nu in nau a pailai hian nu leh naute chuan kawng engkimah inzawmna thuk leh ril tak an nei a, nu pum chhunga an awm lai pawh hian naute chu a nu zara nung ve chauh a ni. Naute a lo pianga a, a lai hrui an han zaichat a, chu mi hnu chuan a nu lak atanga lak hran a lo ni a. Mahse, naute chuan a nu chu a la rinchhan reng tho a ngai thin.

Nu hnute tuiah hian naute tana chaw tha tam tak leh naute hriselna tur atan a mamawh chi hrang hrang chaw tha a pai tel a, hei hi Nu in naute a chawm len theihna tur atan bik liau liau a hnutetui hi Khuanu lo ruat lawk sa a ni. Nu hnute tui ngeia naute chawm an nih chuan awlsam taka natna inkaichhawn mai theih chi entirnan-Hritlang te, Kawthalo hri te mai bakah natna dang lakah pawh nasa takin a venhim phah thin a ni.

Naute an lo thanglian a nu hnute tui pawh an lo mamawh tam chho ve tial tial a, thla 6 an nih thleng hian nu tam tak chuan naupang kham khawp zan in hnute tui hi an pe thei thin a. Makse, thla 6 an pel chho tawh a nih chuan chaw atan thil tui ril lam chi (supplementary food) hi pek a tha entirnan-Thingfanghma te, Tomato te, Mai te, Balhla te leh buh rawt kawi te. Hetiang hian naute chu thla 6 an tlin tawh chuan nu hnute tui chauh pe tawh lovin an taksa tana chaw tha tlem tlem a pek chhoh ve zel a pawimawh a, hemi piah lamah hian naute chu a nu in a hnute tui ala pek chunzawm reng thei tho a ni. Kan hriat tur atana thil pawimawh tak pakhat chu naute chaw pek nan hian thirfian, no leh plate-te hi hman tam a tha a. A chhan chu Bottle kan hman thin ai hian silfai a awlsam bakah naute tan a him zawk a ngaih a ni.

Nu hnute tui ngei a naute enkawl an nih chuan nu tan pawh naute pai leh mai theihna inkar hun a tihhlat phah thei a, naupai leh mai lo tura inbuatsaih hi nu tan leh naute tan te mai bakah chhungkaw tan thleng a thil tul leh pawimawh tak pakhat a ni.

Nu in a fate hnute tui tha taka a pek chuan nu leh naute inkarah pawh inzawmna thuk leh ril tak a siam phah thin a। Hetianga nu in a fate a enkawl thei anih phawt chuan chu tluka hlu chu a awm lo a ni।

HNUTE TUI THAT BIKNA TE LO SAWI ILA :

Nu hnute tui hi ran hnute ai chuan danglam takmai a ni a. A bik takin naute hriselna atan a duhthusam a ni. A that bik na chhan te : Water, Protein, Fat, Lactose, Mineral-te leh Vitamin-te a awm vek vang a ni. Chungte chu lo thlir zau ila

Water (tui) : Kan taksa chhunga Cell (thil nung) awm ten mumal taka hna an thawh theih nan tui hi thil pawimawh tak a ni a. Tui hi a awm loh chuan kan taksa chu tui tlachham (dehydrated) in a awm mai dawn a ni. Nu hnute tuiah hian nautein a taksa tana a mamawh tawh chauh tui a pai tel a ni.

Protein : Nu hnute tuia Protein awm hi naute hrisel tak a an thanlen theih nan a pawimawh a. Bawnghnute a Protein awm aiin a tha zawk a, pum tan pawh paitawih a awlsam zawk a ni. Nu hnute tuia Protein a awm avang hian naute chu natna tam tak lakah a ven theih a ni.

Fat (thau) : Bawnghnute a thau awm aiin nu hnute tuia thau awm hi naute tan a that mai bakah ei a awlsam zawk a ni.

Lactose Milk (Hnute tui thlum) : Nu hnute tuia Lactose awm hi Bawnghnute a mi aiin a thlum tui zawk a. Taksa tana chakna pe theitu a ni a. Naute pum chhungah hial Lactose hi Lactic Acid-ah a insiam a, hei hian thil ei awlsam takin a paitawih tir thin a ni.

Mineral : Nu hnute tuiah hian Calcium, Iron leh taksa tana chakna dang tam tak a awm a, hei hi naute thla 6 hnuai lam tan chuan chaw dang (supplementary food) ei hran ngai lovin an mamawh tawk chauh a ni.

Vitamin : Naute nuin a taksa tana chaw tha a ei phawt chuan chu chu naute hriselna atan pawh a pawimawh em em a. Hnute tuiah hian taksain a mamawh Vitamin chi hrang tam tak a awm a, chungte chu taksa siam that nan an tangkai em em a ni.

HRIAT RENG TUR ATAN A THIL PAWIMAWH TE :

Nu hnute tui hi naute tan chuan chaw tha ber leh duihthusam a ni a. Nautein a taksa tana a mamawh chaw tha tinreng awmkhawmna a ni. Nu hnute tui khamkhawp zan a hnektir an nih chuan nausen lai a hritlang leh natna dang leng vel lakah pawh naupang chu a venghim thei a ni. Hetianga naute tana chaw tha hi thil dangah chuan a awm thei lo a ni.

Nu hnute tui ngeia naupang chawmlen an nih chuan nu leh naute inkarah pawh inkungkaihna tha tak leh nghet tak a siam phah a, hei mai bakah hian naute chuan a nu zarah taksa lumna te, ralmuanna te leh inngainattawnnate a siam phah thin.

Nuin a fate hnute a pek hian naute hnute pek chunzawm zel chakna leh phurna a siam thin.

Naute pian hlim a nu hnute tui eng (colostrums) hi naute tan thil tha tak a nih bakah natna inkaichhawn theih lakah naute chu a venhim phah thei a ni.